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Aquatics

Lessons and Training


Aquatics/Adult

Camelback Coaching Elite Masters Teen/Adult
If you need a break in the middle of the day what better way to spend your lunch hour than with an aquatic work out.
Instructor: Anne Wilson
Mon, Wed, Fri: Noon - 1 pm
M: $50 NM: $75
To register, call Anne Wilson at 480.363.3867.


Aquatics Personal Training

Participate in high intensity swimming, weight training and cardiovascular testing.

60 minute sessions
Sessions          M          NM          Code
6                     $363      $426        SA0504

30 minute sessions
Sessions          M          NM          Code

6                     $200      $252        SA0528


Competitive Swim Lessons
Work with one of our technique coaches to see how far the proper stroke can take you.

Sessions          M          NM          Code
3                      $85       n/a          SA00PCST3
6                      $155     $215       SA00PCST6


Deep Water Aerobics
Members Only
Focus on cardio conditioning, improved flexibility, strength, endurance and balance.
All fitness levels welcome.

Sunday - Friday: 8 - 9 am
Saturdays: 9 - 10 am
M: Free Code: SA0002


Shallow Water Aerobics
Members Only
Class offers strength training and cardiovascular benefits with zero gravity impact. Buoyant equipment provided.

Sunday - Friday: 9 - 10 am
Saturdays: 10 - 11 am
M: Free Code: SA0002

Swim Lessons - All Ages
Swim lessons are available for children and adults year-round in our heated pool.


Private Swim Lessons

30 minute sessions
Sessions          M          Code

1                     $32        SA0017
3                     $85        SA0018
6                     $155      SA0019
12                   $280      SA0020

Year Round
JCC Minnows Brought to you by the JCC

Group Swim Lessons Saturdays & Sundays - 6 months to 12 years
This innovative program brought to you by the JCC will provide children with the foundation for swimming while making them "swim safe." Group classes are a 4:1 ratio per instructor, ensuring that each swimmer is given individual focus.

Level One Beginning Swimmers:
Sat 10 - 10:30 am SA00GS1A | Sun 10 - 10:30 am SA00GS1A1 | Sat & Sun 10 - 10:30 am SA00GS1A2

Level Two Advanced Swimmers:
Sat 10:30 - 11 am SA00GS2A | Sat 10:30 - 11 am SA00GS2A1| Sat & Sun 10:30 - 11 am SA00GS2A2

Tots & Water - Saturdays & Sundays - 6 months to 3 years
Tots & Water is a unique parent/tot program that focuses on safety, motor skill development and swimming. The class consists of up to five swimmers and parents. The child learn through song, parent/tot interaction, games and one-on-one time with the instructor.

Sat 11 - 11:30 am SA00GS3A1 | 11 - 11:30 am SA00GS3B1
                             SA00GS3A2 |                        SA00GS3B2


Pre-registration is required. Ages 6 months to 36 months may participate. Inquire at the Welcome Desk.

New, Lower Prices for Group Lessons!

M: $80 per month: 1 time per week • $150 per month: 2 times per week
NM: $160 per month: 1 time per week • $320 per month: 2 times per week

Call or stop in for details about our new Program Rate option for non members.

Program Rate: $115 per month: 1 time per week
                          $230 per month: 2 times per week



For more information contact Danielle Cvetanovich daniellec@vosjcc.org



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